Looking for eating disorder recovery nutrition support? Find specialized care at our sister practice, Aterra Nutrition →
Nourish your roots.
Feed your family.
Non-diet nutrition counseling across the DMV and beyond
Food is more than just fuel.
Food is foundational; it connects us to culture, family, tradition, emotion, and joy.
At Radica Family Nutrition, we help busy women and families
build a grounded and sustainable relationship with food and eating,
one that is rooted in your past and honors your future.​​​
Our approach is rooted in compassion and guided by your family's story.
Think of us as your trusted friend who finally makes sense of all the nutrition noise. The one who knows your life, your goals, and what actually matters to you. Your Radica dietitian isn't here to just hand you a meal plan. We're here to understand you, your values, your routine, your chaos, and make nourishing easier.
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At Radica, we start every session the same way: with you. Your history, your household, your relationship with food. Then we build something that's grounded in science and actually works in
your kitchen, on your schedule, and for your family.
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Women's Health Nutrition
Your body naturally changes and your nutrition needs do, too. We meet you wherever you are and help you feel steady in your own body.
Family Nutrition
From new babies, picky eaters, busy weeknights, growing kids, and adult-only dinners, we help families find common ground at the table without the stress.
Mental Health Nutrition
The gut-brain connection is real. We help you understand what it's telling you, to support mood, energy, and emotional wellness through food.
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Roots run deep for a reason.
Why Radica?
Radica (pronounced RAH-dee-kah) comes from the Italian word for "roots". We believe the foundation you build around food matters. How we eat is shaped by how we were raised, how we feel, and what we believe about our bodies. We honor all of that at Radica Family Nutrition.
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Radica is a perfect complement to our sister practice, Aterra Nutrition, both offering grounded nutrition services rooted in your history, values, and needs.
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We want to honor the essence of nourishing your roots. It's not about starting over; it's about going back to what's real for you and your family, and growing from there.
